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Sports Massage

A tailored therapy for athletes and active individuals that employs deep tissue techniques to release muscle tension, enhance flexibility, accelerate recovery, and boost overall athletic performance. Sports massage focuses on pre-event preparation and post-event recovery, providing you with a specialized approach to enhancing physical performance and recovery, leaving you with a heightened sense of athletic readiness and physical well-being.

Sport Massage Glasgow

Benefits of Sports Massage :

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  • Employs deep tissue techniques to release muscle tension and enhance flexibility.

  • Focuses on pre-event preparation and post-event recovery.

  • Provides a specialized approach to physical performance and recovery.

  • Enhances athletic endurance and performance.

  • Reduces the risk of sports-related injuries.

  • May aid in the recovery and healing of sports injuries.

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Prices :

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  • 30 minutes £40

  • 45 minutes £55

  • 60 minutes £65

  • 90 minutes £85

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Treatment procedure :

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  • First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.

  • Your therapist then leaves the room to allow you to undress in complete privacy.

  • When you are ready, they begin by warming your muscles with light compressions.

  • Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration while regularly checking to ensure that the pressure is adequately firm.

  • As trigger points are located, direct pressure is applied to release them.

  • After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.

Precautions :

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For undertaking any massage treatment, make sure to inform your therapist about if:

  • You are pregnant or think of may be pregnant

  • You have any medical diseases

  • You are taking medication for any underlying medical problem

  • You have recently undergone surgery or a serious injury

  • You are prone to allergy or allergic to specific things

  • You have sensitive skin, sores or active infection

Disclaimer :

  • We are not responsible if you suffer any pain, injury, reaction, or medical problem following a massage treatment. Massages help improve medical conditions. Therefore, we do not guarantee or claim to treat any medical condition.

  • We are not responsible for the loss or damage to any property on our premises.

Restriction & Cancellation policy :

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  • Male / Females / LGBT friendly salon.

  • Please give 24 hour notice for cancellation or to reschedule.

  • Cancellations on less than 24 hour notice and “no Shows” will be charged at 100% of the reserved Services price.

  • Bookings can be rescheduled up till 30 days after original booking.

  • Deposit can be implemented to secure bookings.

  • Please contact if you cannot make your appt for any reason whatsoever.

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